Heart Flo Yoga is a center for yoga and meditation. Our style of yoga is rooted in the tradition of Ashtanga yoga with the uniqueness and creativity of vinyasa. We teach with a strong emphasis on alignment and tradition. We offer Vinyasa classes, Hot Power, Basics, Yin Yoga, and more. We are a yoga studio and teaching school, providing 200-hour yoga teacher training and workshops accredited by the Yoga Alliance. All of Heart Flo’s teachers are at minimal 200 hours Certified Yoga Teachers, some holding higher credentials.