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The Art of Hands-On Assists and Adjustments for Students and Teachers

Immersive workshop for students and teachers focused on the art of hands-on adjustments and assists led by Kate and Mirian. Deepen your teaching skills and the tools to confidently support students in their yoga journey.

You will learn:

• The principles of safe and effective adjustments

• How to build trust/connection with students through mindful touch

• Methods to adapt assists for different body types and levels

• Trauma Informed Training to ensure a safe and supportive environment.

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September 13

Sound Bath and Yin Yoga with Kate and Parker

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November 15

Rest and Restore 4 Week Series