Join us this Winter Solstice for 108 Sun Salutations led by Uday.

108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change.

108 sun salutations are easily modified and can be accessible for any practitioner. The repetition of movement creates a state of moving meditation and deep concentration.

We will offer 1 preparatory class leading up to the winter solstice to prepare and train the physical body, breath, and mind for the completion of the 108 Sun Salutations. This class is not mandatory but recommended to learn the flow and alignment of the Sun Salutes if you are not familiar.

Sign up here: https://yogaonkibby.as.me/?appointmentType=38730735